CLASSES & COACHING
Don't stop your journey!
When it comes to the world of whole body health, there is always more to learn! From group classes like “Immunity to Change” to individual group coaching, we’re focusing on providing the resources you need to live your happiest, healthiest life.
What they're all about:
Check out this quick video from the class host, Dr. Kelli Pearson, as she walks you through her motivation for the classes, a little of what they entail, and the ultimate outcomes!
Upcoming Classes
Chronic Neck Pain: Learn the 10 step Process for Recovery.
6 weeks | 30 minutes each week | 2 steps per week
What are the steps for healing? You need to understand all of them in order to see what is missing. The information you will learn will include: concepts about posture and how to change it, certain patterns of weakness that need help, how proper breathing can reduce pain, how to move towards full range of motion, proper sitting, standing and sleeping postures, the effective use of traction, the value of self massage, the power of pillows, and which supplements can really help to reduce pain.
6 Week Zoom Class
Every Thursday from 9:00 to 9:20 with 10 minutes to follow for questions and answers.
One week to practice 2 of the steps
You will learn why these steps are critical, but more importantly, how to take these steps. Each week you have time to practice your two new steps.
The 6th class...
Is designed for questions and answers and sharing what you learned and how your pain has changed.
DATES: Coming Soon – TBD
TIME: n/a
NOTE: We will send a link to a recording after each class if the time isn’t perfect for you that week.
COST: $125
FREE GIFT FOR YOU: Dr. Pearson’s book: 8 minutes to Ageless if you sign up before May 8th.
$125
Chronic Back Pain: Learn the 10 step Process for Recovery.
6 weeks | 30 minutes each week | 2 steps per week
What are the steps for healing? You need to understand all of them in order to see what is missing. The information you will learn will include: concepts about posture and how to change it, certain patterns of weakness that need help, how proper breathing can reduce pain, how to move towards full range of motion, proper sitting, standing and sleeping postures, the effective use of traction, the value of self massage, the power of pillows, and which supplements can really help to reduce pain.
6 Week Zoom Class
Every Thursday from 9:00 to 9:20 with 10 minutes to follow for questions and answers.
One week to practice 2 of the steps
You will learn why these steps are critical, but more importantly, how to take these steps. Each week you have time to practice your two new steps.
The 6th class...
Is designed for questions and answers and sharing what you learned and how your pain has changed.
DATES: Coming Soon – TBD
TIME: n/a
NOTE: We will send a link to a recording after each class if the time isn’t perfect for you that week.
FREE GIFT FOR YOU: Dr. Pearson’s book: 8 minutes to Ageless if you sign up before June 18th.
Immunity to Change Workshop
ACTUALLY change what you WANT to change.
Immunity to Change workshop will teach how to uncover beliefs running you without your obvious knowledge. The class takes you through 4 steps that flow from one to another, making it possible to identify what is running your behavior. Once you can see it, the problem solves you. The course teaches you a strategy you can use on all future issues, so it is a gift that keeps on giving!
2 Hour Zoom Class
This is an interactive zoom class that works well with use of short periods of time in the zoom “break out room” with a partner.
Make the Invisible Visible
The real reason we don’t or can’t change is NEVER the reason we think. Digging deep can reveal the actual reason and changes the game.
Your Homework
In preparation for the class, pick one thing you want to get better at, or something that would make your life better.
DATES: Coming Soon – TBD
TIME: n/a
COST: $79
INSTRUCTOR: Dr. Kelli Pearson – Certified Instructor
About Our Host
Dr. Pearson has been in practice since 1982, and in Spokane since 1984. She has been co-owner of Pearson & Weary Clinics with her husband, Dr. Weary, since 1989. Beginning in 1986, Kelli joined Group Health Northwest as a clinician and director of chiropractic services, a position which continued for 14 years, before joining Dr. Weary full time. She has Diplomate certification in Chiropractic Orthopedics and is currently completing her certification in Chiropractic Occupational Health. She is full body certified in Active Release Technique as well as Graston Technique, two of the most effective soft tissue treatment strategies utilized in sports medicine today. Dr. Pearson has also enjoyed working with the Gonzaga Bulldogs from 1997 through the present, as well as the Spokane Shock, our local arena football team since their inception in 2006.
