***ONLINE COURSE – Work at your own pace***
What are the steps for healing? You need to understand all of them in order to see what is missing. The information you will learn will include: concepts about posture and how to change it, certain patterns of weakness that need help, how proper breathing can reduce pain, how to move towards full range of motion, proper sitting, standing and sleeping postures, the effective use of traction, the value of self massage, the power of pillows, and which supplements can really help to reduce pain.
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